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SUMMARY:Full Moon Yoga
DESCRIPTION:Full Moon YogaSunday\, September 79 to 10 pmLansdowne Park – Aberdeen Plaza\nWe will be accepting non-perishable food items for the Ottawa Food Bank.\nDescription of Class:\nJoin us for a dynamic\, soul-nourishing yoga flow in honor of the Full Moon on September 7 — a time for release\, reflection and renewed energy.\nThis energizing 60-minute class is designed to help you move with intention\, breathe deeply and connect to the powerful rhythms of the moon. Expect a creative vinyasa-style sequence that builds heat\, strength and fluidity\, followed by a calming\, meditative cool down. We’ll finish with a few quiet moments of stillness to set intentions and let go of what no longer serves you.\nWhether you’re a seasoned yogi or new to the mat\, this practice invites you to embrace movement\, let emotions flow and leave feeling lighter\, centered and deeply connected — both to yourself and the natural world.\nBring your mat\, an open heart\, and be ready to move under the magic of the moon.\nBiography:\nJessica Younes – I’m a passionate yoga and Pilates instructor dedicated to guiding people move freely\, feel good in their bodies and reconnect with themselves through mindful movement. I believe that movement should feel nourishing\, not punishing\, and I love creating a space where people can explore their strength\, breath and balance in a way that supports their everyday life. For me\, teaching isn’t just about the poses — it’s about empowering others to feel at home in their own bodies. Always grateful for the beautiful souls I get to meet during this journey.
URL:https://covertottawaguy.com/event/full-moon-yoga-4/
LOCATION:Lansdowne Park\, Marche Way\, Ottawa\, Ontario\, K1S 3W7
CATEGORIES:Health and Wellness,Outdoor Activities,Social Activities,Social Outing
GEO:45.4002392;-75.6840098
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