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SUMMARY:Mother's Day Relax & Unwind Sound Bath
DESCRIPTION:This Mother’s Day weekend\, you’re invited to step into a space of deep rest\, gentle healing\, and quiet reconnection. \n \nThis experience is not just for mothers-it’s for anyone. \nBecause in our own way\, we all nurture… we give… we hold space for others. \n \nAnd sometimes\, the most important thing we can do… is allow ourselves to receive. \n \nThis sound bath is an opportunity to soften\, to slow down\, and to be held in a peaceful\, supportive environment. Through the calming vibrations of sound healing\, your body can relax\, your mind can settle\, and your nervous system can reset. \n \nNo expectations. No pressure. Just time for you. \n \nEvent Details \nDate: May 9 \nTime: 1:00 PM – 2:30 PM \nLocation: Cedardale Barn\, 328A River Road\, Ottawa \n \nAfter the session\, you’re welcome to stay and enjoy tea and cookies\, connect\, or simply ease back into your day. \n \nWhat to Bring \n-Yoga mat \n-Blanket \n-Pillow \n-Please dress warm & cozy \n \nCome as you are. \nLeave feeling lighter\, calmer\, and more connected to yourself.
URL:https://covertottawaguy.com/event/mothers-day-relax-unwind-sound-bath/
LOCATION:One Wellness Ottawa\, 328a River Rd\, Ottawa\, Ontario\, K1V 1C8\, Canada
CATEGORIES:Health and Wellness
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SUMMARY:Give a Breath 5K Run to Fight Lung Cancer
DESCRIPTION:Proceeds from Give a Breath 5k contribute to Lung Cancer Canada’s Airways of Hope Program and the Give a Breath Research Award\n  \n\nJoin Canada’s premier lung cancer fundraiser from coast to coast for a fun\, family-friendly run or walk. There will be music\, inspiring speakers\, light refreshments\, and a random prize draw. All ages welcome. Virtual option available.\n\n\n\n\n\nSince 2019\, Give a Breath 5k has grown to 7 cities and raised over $780\,000 to support research\, programs\, and advocacy for the lung cancer community. Lung Cancer Canada is the only national organization focused exclusively on supporting the lung cancer community.\n\n\nDonate or register now at www.giveabreath.ca\n\n\nTicket price: $45 (FREE for children 12 and under)\n\n\nSaturday\, June 6\, 2026 | 10:00 am – 1:00 pm\n\n\nDoors open: 9:15 am\n\n\nEvent starts: 10:00 am\n\n\nEvent ends: 1:00 pm\nPlease feel free to reach out with any questions!
URL:https://covertottawaguy.com/event/give-a-breath-5k-run-to-fight-lung-cancer/
LOCATION:Ron Kolbus Lakeside Centre (Britannia Park)\, 102 Greenview Avenue\, Ottawa\, Ontario\, K2B 5Z6\, Canada
CATEGORIES:Charity/Fundraising,Health and Wellness
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SUMMARY:City of Om
DESCRIPTION:City of Om is Ottawa’s largest and most vibrant health and wellness festival—a celebration that brings people of all ages together to explore fitness\, mindfulness\, and community. \nWhat began as a yoga festival has grown into a dynamic event offering something for everyone.
URL:https://covertottawaguy.com/event/city-of-om/2026-06-12/
LOCATION:RA Centre\, 2451 Riverside Drive\, Ottawa\, Ontario\, K1H 7X7\, Canada
CATEGORIES:Festivals,Health and Wellness
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SUMMARY:City of Om
DESCRIPTION:City of Om is Ottawa’s largest and most vibrant health and wellness festival—a celebration that brings people of all ages together to explore fitness\, mindfulness\, and community. \nWhat began as a yoga festival has grown into a dynamic event offering something for everyone.
URL:https://covertottawaguy.com/event/city-of-om/2026-06-13/
LOCATION:RA Centre\, 2451 Riverside Drive\, Ottawa\, Ontario\, K1H 7X7\, Canada
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SUMMARY:City of Om
DESCRIPTION:City of Om is Ottawa’s largest and most vibrant health and wellness festival—a celebration that brings people of all ages together to explore fitness\, mindfulness\, and community. \nWhat began as a yoga festival has grown into a dynamic event offering something for everyone.
URL:https://covertottawaguy.com/event/city-of-om/2026-06-14/
LOCATION:RA Centre\, 2451 Riverside Drive\, Ottawa\, Ontario\, K1H 7X7\, Canada
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