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SUMMARY:Summer Series: Yoga at the Gallery with Brittany Bryden
DESCRIPTION:Join Brittany Bryden every Saturday morning this summer for an outdoor Pure Flow on the beautiful patio of Tavern at the Gallery. \nTavern at the Gallery is located in the hidden courtyard garden of the National Gallery of Canada. Once known as the Sunken Garden\, it is now a place to connect\, bond\, and relax. \nWhen: Every Saturday 9am-10am\, June 7th to September 6th\nWhere: Tavern at the Gallery\, located at the National Gallery of Canada (380 Sussex Drive)\nInvestment: $25 + HST per class (book each class individually) \nPre-registration required. Please register individually under separate accounts. \nBook on the Pure Yoga Ottawa app under Centretown > Workshops or through the link below. \nClasses are weather permitting. In case of cancellation\, booking will be returned to account for use at a later date. No refunds. Weather updates will be posted on Instagram stories @pureyogaottawa @bbryden
URL:https://covertottawaguy.com/event/summer-series-yoga-at-the-gallery-with-brittany-bryden/2025-09-06/
LOCATION:Tavern at the Gallery\, 380 Sussex Drive\, Ottawa\, Ontario\, K1N 9N4\, Canada
CATEGORIES:Health and Wellness,Social Activities
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SUMMARY:Full Moon Yoga
DESCRIPTION:Full Moon YogaSunday\, September 79 to 10 pmLansdowne Park – Aberdeen Plaza\nWe will be accepting non-perishable food items for the Ottawa Food Bank.\nDescription of Class:\nJoin us for a dynamic\, soul-nourishing yoga flow in honor of the Full Moon on September 7 — a time for release\, reflection and renewed energy.\nThis energizing 60-minute class is designed to help you move with intention\, breathe deeply and connect to the powerful rhythms of the moon. Expect a creative vinyasa-style sequence that builds heat\, strength and fluidity\, followed by a calming\, meditative cool down. We’ll finish with a few quiet moments of stillness to set intentions and let go of what no longer serves you.\nWhether you’re a seasoned yogi or new to the mat\, this practice invites you to embrace movement\, let emotions flow and leave feeling lighter\, centered and deeply connected — both to yourself and the natural world.\nBring your mat\, an open heart\, and be ready to move under the magic of the moon.\nBiography:\nJessica Younes – I’m a passionate yoga and Pilates instructor dedicated to guiding people move freely\, feel good in their bodies and reconnect with themselves through mindful movement. I believe that movement should feel nourishing\, not punishing\, and I love creating a space where people can explore their strength\, breath and balance in a way that supports their everyday life. For me\, teaching isn’t just about the poses — it’s about empowering others to feel at home in their own bodies. Always grateful for the beautiful souls I get to meet during this journey.
URL:https://covertottawaguy.com/event/full-moon-yoga-4/
LOCATION:Lansdowne Park\, Marche Way\, Ottawa\, Ontario\, K1S 3W7
CATEGORIES:Health and Wellness,Outdoor Activities,Social Activities,Social Outing
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